The 7 Day Fat Loss Meal Plan—Week 1

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Weight Loss
Press down on each ball with a fork twice in opposite directions creating a criss-cross pattern on each cookie as seen in the photos below. My husband told me he really liked the no sugar recipe! Feel free to pin on Pinterest! Yum always had this using sugar and crunchy peanut butter. Yes, I modified this recipe from a recipe I used with regular sugar.

3 Ingredient Keto Peanut Butter Cookies Recipe Ingredients

The 7 Day Fat Loss Meal Plan—Week 1

Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).

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